Health Guides

Our health and wellness guides are provided to help educate our members and their families on common health issues. Guides are in PDF format, making them easy to digest and share with other family members.

Allianz Care - Health guides

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Allianz Care - Obesity

Obesity

Risks & tips on controlling weight

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Allianz Care - Womans health

Women's Health

Risks, warning signs
& prevention

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Allianz Care - Mens health

Men's Health

Risks, warning signs & prevention


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Allianz Care - Smoking

Smoking Cessation

Smoking risks & tips for breaking the habit


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Allianz Care - Children's Health and Nutrition

Children's Health and Nutrition

A healthy diet - Guidelines & tips

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Allianz Care - Salt Awareness

Salt Awareness

Risks & recommendations

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Allianz Care - Prostate Cancer

Prostate Cancer

Symptom, risks & treatment

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Allianz Care - Asthma

Asthma

Causes, triggers
& control

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